Consuming Dietary Fibres May Stave Off Risk Of Heart Transplants

If the findings of a latest study are to be believed, heart patients who consume more dietary fibre tend to have healthier gut bacteria, which is associated with reduced risk of death or need of a...

from NDTV Food - Latest http://bit.ly/2W8SSHt

Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!

Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?

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Pregnant Women Beware! Ditch These 2 Foods From Your Diet

A new study has pointed towards the harmful effects of consuming potato chips and vegetable oil during pregnancy.

from NDTV Food - Latest http://bit.ly/2K0l2xf

Try This Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal

Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer...

from NDTV Food - Latest http://bit.ly/2ExAk9b

Happy Birthday Karan Johar: How The Filmmaker Lost 17 Kgs In 4 Months

One of Bollywood's biggest director producers, Karan Johar is celebrating his 47th birthday today. Here's how he lost all that weight in just 4 months!

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Happy Birthday Kunal Kemmu: Diet And Fitness Secrets Of The 36-Year-Old Star

Bollywood actor Kunal Kemmu turns 36 today, but it's hard to believe that! Here's a look at the diet and fitness regime of the 'Abhay' star.

from NDTV Food - Latest http://bit.ly/2M9Q6NN

Watch Recipe: Ditch Potatoes And Make Healthy Cutlets With Poha

Not denying the amazing taste that potatoes offer, but it can be boring to eat or serve the same kind of cutlet every time. Bring in a change and ditch potatoes to make cutlets with poha.

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This Hormone Is Key To Explaining How High-Sugar Diet Increases Risk Of Obesity

A new study has now lead to a step forward in the research related to diet and obesity by uncovering a hormonal link between the two.

from NDTV Food - Latest http://bit.ly/2X4DYyi

Oats Nutrition: Find Out Why Oats Are Beneficial For Health.

Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.

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Ramadan-Type Fasting Diet May Help Improve Insulin Resistance: Study

The study has said that fasting, particularly the kind practiced by Muslims during the holy month of Ramadan, may improve insulin resistance.

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Importance Of Fluids And Tips To Stay Hydrated From Expert Nutritionist

Summer Diet Tips: The sun is harsh during summers, resulting in loss of body fluids, which leads to a condition called dehydration. If you are dehydrated, your body's ability to carry out normal...

from NDTV Food - Latest http://bit.ly/2W26cgE

Weight-Loss-Friendly Snacks: 5 Nutritious Toppings For Your Bowl Of Probiotic Dahi (Curd)

Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.

from NDTV Food - Latest http://bit.ly/30It8jO

Summer Mango Drinks: 5 Mango Mocktail Recipes You Can Try this Summer

Mango drinks:We've seen a lot of mango drinks develop over the years by several companies. But, here are 5 recipes which guide you on how to use mangoes to make your own mango mocktail at home.

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5 Best Fried Chicken Recipes To Try At Home | Fried Chicken Recipes

Fried Chicken Recipes: Find out the best of fried chicken recipes to prepare at home, complete with key ingredients and a step by step process. From stir fried chilli chicken to oat crusted chicken...

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Healthy Food: How To Include Pumpkin Seeds In Your Daily Diet

Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses

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Following Plant-Rich Mediterranean Diet May Lower Risk Of Depression Later In Life

A new study has indicated that consuming Mediterranean diet may lower risks of depression.

from NDTV Food - Latest http://bit.ly/2Wp6DRC

Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study

A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious...

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Diabetes: Unhealthy Eating Habits At Work Can Give Rise To Lifestyle Diseases

Eating unhealthy food at workplace may put you at a more risk of catching diabetes and cardiovascular problems than other employees who opt for healthier foods.

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Review: All The Deliciousness Being Dished Out At Imperial Spice, CP

Imperial Spice in Connaught Place, Delhi has introduced new and exciting dishes to its already stellar menu. Here's a peak at all the deliciousness that's in store for you!

from NDTV Food - Latest http://bit.ly/2wie1Q0

Kombucha: A Probiotic Super Drink That Is Healthful As Well As Delicious

Kombucha is a wonder drink which is a new trendy substitute for unhealthy beverages, loaded with vitamins, minerals and antioxidants it helps in maintaining the very essential gut health.

from NDTV Food - Latest http://bit.ly/2M2TEkN